Low Fat Way to Health

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Low Fat Way to Health
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In the pages of this book you will learn:

-What foods to eat to improve your mental powers, step up your vigor
-How to use today's 3 sensational food supplements
-Harmful food cravings and how to overcome them
-How to take the nuisance out of calorie counting
-7 ways to lose weight and keep it lost—automatically
-How going on and off diets does more harm than good
-How to figure how long you'll live
-Why you may be wasting money on vitamin pills
-What the "easy, fast" reducing formulas don't tell you
-How your eyes, heels, elbows warn of arteriosclerosis
-How to "cook in" the good in foods you eat

-Fantastic health miracles per¬formed with the new wonder food—lecithin
-Foods that keep older people from feeling their age
-How a low-fat intake keeps you off the sick list
-How food supplements guard against virus infections
-Food secrets of people with out¬standing vitality
-Why getting fat is worse than being fat
-How alcohol can be beneficial in your diet
-How to survive a heart attack to a ripe old age
-The truth about tobacco and Health
-How much fatty food is safe for you
-5 "golden rules" of nutrition worth more than all the gold in the world

We deem it a privilege to have the opportunity to disseminate this important health-giving information through the medium of this book.

The Publishers

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